Beverly McGovern

Beverly McGovern
564 Howth Road
Raheny
Dublin 5
01 851 0285
086 8035711
Email Beverly

Joanne McGovern

Joanne McGovern
564 Howth Road
Raheny
Dublin 5
& Navan
Co Meath
086 836 2705
Email Joanne  

Lorraine McGovern

Lorraine McGovern
Affiliated to Zita West
564 Howth Road
Raheny
Dublin 5
01 832 8256
086 8046269
Email Lorraine

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Asthma

Asthma causes inflammation, tightening and swelling of the airways causing obstruction in the flow of air to and from the lungs.  Symptoms include wheezing, breathlessness, coughing, chest tightness, mucus and phlegm.  There are many triggers including inhaled allergens such as dust mite, pollens, animal hairs, chemicals, food intolerances.  It can also be triggered by exercise and over-breathing or hyperventilation.  Trials were carried out on Asthmatics to reduce over-breathing in 1995in the Mater Hospital, Brisbane, Australia.  After 3 months breathing volumes were lowered from 14.1 litres per minute to 9.6 litres per minute.  This resulted in lower stress levels reduction in inhaled allergies and significant improvement in everyone’s asthma.  The trials were based on simple breathing exercises.  Those who continued to do the breathing exercises continued to improve and the need for Asthma medication reduced.  Our treatment
involves these breathing techniques, exclusion of any food intolerances, Chinese herbs or acupuncture to improve lung Qi (Energy / vital force) and reduce phlegm and mucus.  Diet, stress, lifestyle and nutritional deficiencies are also addressed.

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Asthma
Asthma causes inflammation, tightening and swelling of the airways causing obstruction in the flow of air to and from the lungs. Symptoms include wheezing, breathlessness, coughing, chest tightness, mucus and phlegm.

Read More
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